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Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue sometimes referred to as alcoholism. But people who don’t meet formal criteria for this disorder can still experience toxic effects and suffer other serious harms from alcohol, says Dr. John…
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Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often…
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Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically…
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No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts…
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Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is…
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Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent…
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